Exercise Classes

Chartered Physiotherapists for so long have only been associated with treating “pain” and other symptoms as they present.

A big role at Physio4U is the education and prevention of injuries. We, the chartered physiotherapists aim to keep people healthy therefore are focused on prevention rather than always reacting to acute pain situations.

In keeping with that philosophy we are currently running the following classes:

Pilates
Back Fitness Group
Osteoporosis exercise
Fit 4Skiing
Fit 4 Golf

All classes are run by Chartered Physiotherapists so the class is monitored, adapted and progressed using advanced clinical reasoning and clinical knowledge. Therefore you can exercise knowing you are safe.